
CBD KITCHEN
NO SMOKE NEEDED
You don't have to light up to enjoy CBD. Brew it, bake it, eat it — tea and edibles hit just as right. Labelled, dosed with care, 18+ only.
Read this first ⚠
- Start low, go slow. Try one small portion and wait — edibles take longer to kick in than you think. Strength depends on your flower and your kitchen, so we can't give an exact mg per portion.
- Label every portion and every jar. Store sealed, out of sight.
- Keep away from children and pets. Butter and bakes look like normal food.
- 18+ only. Don't drive or operate machinery if you feel any effect.
- CBD flower may contain trace THC (within legal limits). That can matter for drug tests and travel.
- This is food, not medicine. No health claims, no promises.
How to make CBD butter
Two parts: decarb the flower, then infuse it low and slow. About 4 hours, mostly waiting. Makes ~250g.
You need
- 7–10g CBD flower
- 250g unsalted butter
- 250ml water
Kit
- Baking tray + parchment + foil
- Oven thermometer
- Pan (or slow cooker) + cooking thermometer
- Muslin or fine sieve, bowl, lidded jar
Decarb

Break it up
Break 7–10g of CBD flower into small pieces (rice-grain size, not powder) and spread in one layer on a parchment-lined tray.

Low & slow
Cover with foil and bake at 115–120°C (240°F) for about 90 minutes. Oven dials lie — use an oven thermometer. This converts CBDA to CBD. Cool before opening.
Infuse & strain

Low heat infuse
Melt 250g unsalted butter with 250ml water over low heat. Stir in your decarbed flower. Hold at 71–82°C (160–180°F) for 2–3 hours, stirring now and then. Never let it boil.

Strain
Pour through muslin or a fine sieve into a bowl. Let it drip — no hard squeezing, it pulls in bitter plant matter.

Chill & label
Chill until solid, lift the butter off and tip away the water underneath. Label the jar with the date, the flower used and “CBD — 18+”. Fridge up to about 2 weeks.
Part 3 · Store & label 🏷
- Fridge: sealed jar, up to about 2 weeks. Freezer: wrap in portions, up to about 6 months.
- Label it: “CBD BUTTER — 18+”, the date made, and which flower and how much you used.
- Keep it on a separate shelf, away from children and pets. It looks exactly like normal butter.
- Strength depends on your flower and method, so we can't give an mg figure. Start with a small portion.
Cookies

Make the dough
Cream 100g CBD butter + 25g normal butter with 150g brown sugar. Beat in 1 egg and a splash of vanilla, then fold in 200g plain flour, ½ tsp bicarb, a pinch of salt and 150g chopped dark chocolate.

Portion it
Roll into 12 even balls on lined trays, spaced apart. Even sizes = even portions. Chill 15 min if the dough is soft.

Bake & cool
Bake at 180°C (160°C fan) for 10–12 min until golden at the edges but soft in the middle. Cool on a rack.
Brownies

Melt
Melt 125g CBD butter + 60g normal butter with 185g dark chocolate in a bowl over barely simmering water. Keep it gentle.

Whisk, fold, pour
Whisk 3 eggs with 275g caster sugar till pale and thick. Fold in the cooled chocolate, then 85g plain flour and 40g cocoa. Pour into a lined 20cm square tin.

Bake & cut 16
Bake at 180°C (160°C fan) for about 25 min — just set with a slight wobble. Cool fully, then cut into 16 equal squares.
Muffins

Mix & fill
Whisk 250g self-raising flour with 110g caster sugar. Separately mix 100g melted CBD butter, 2 eggs and 125ml milk. Combine briefly (lumpy is fine), fold in 150g blueberries and fill 12 cases.

Bake & cool
Bake at 200°C for 5 min, then drop to 180°C for 15–18 min until risen and golden. Cool on a rack.
CBD tea

Decarb first
Same as above: 115–120°C for about 90 min. Raw flower in hot water gives you mostly CBDA and flavour.

Brew with fat
Per mug: 0.5–1g decarbed flower in 250ml whole milk (or water + 1 tsp butter or coconut oil). Heat gently, just below a simmer, for 10–15 min. CBD is fat-soluble — no fat, no point.

Strain & flavour
Strain into a mug. Add honey and your fruit combo below. Stir before every sip — fat and water like to split.
Pick your flavour
Add fruit for the last 5 min of the brew, or straight into the mug.
Inspired by
Recipes rewritten in our own words from these guides.
- Decarb temps & times: emilykylenutrition.com
- Decarb guide: cbdhemp.direct
- Decarb & oven thermometer tip: www.treadwellfarms.com
- Butter infusion temperatures: dosecraft.app
- Infused butter method: www.leafly.com
- Infused butter method: www.tasteofhome.com
- Base cookie recipe: www.bbcgoodfood.com
- Base brownie recipe: www.bbcgoodfood.com
- Base muffin recipe: www.bbcgoodfood.com
- CBD tea with fat: top-cbd.eu
- CBD tea steeping: ubucha.pl
- CBD tea with milk/coconut oil: sixty8.de